Pro BCAA & Glutamine Support Description from Optimum Nutrition THE TRUE STRENGTH OF BCAAs
The Branched Chain Amino Acids Leucine, Isoleucine and Valine are valued for their anabolic and anti-catabolic properties. Use in the 2:1:1 ratio before and/or during endurance exercise, they may help spare muscle tissue. Use after strength training, BCAAs help kick-start protein synthesis which plays an important role in muscle growth. We included 5 grams of glutamine because this conditionally essential amino acid may help support recovery after intense exercise.
Serving Size: 19.5 grams Servings Per Container: 20
% Daily Value**
2:1:1 BCAA Blend
-Grape Seed Extract, Red Wine Grape Extract, Citrus Bioflavonoids
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.